We are all our own product, with out human products other products don’t exist. Be the best you can because success is there for anyone & everyone.
Versa-Mindset
CREATING A BETTER WORLD THROUGH A VERSATILE MIND
Wednesday 1 January 2014
Sunday 29 December 2013
My journey through fitness
While I was at school I had a very skinny framed body. Due to my size I had nothing on offer when I got bullied. So to beef myself up as you would put it my mum had cleaning detergent bottles which I lifted every so often to try and increase some muscle.
Detergent didn't really make much progress so when I finally had my first job I bought a weights bench and some vinyl weights. As time went on with the weights I felt I needed flexibility and make use my muscles so I joined a gym and started jiu-jitsu at 24 years old.
Martial - arts, tread mill running plus my so called weights routine made my body feel that much different but not as good as I thought. During this time my nutrition wasn't great but I was never fat, strength?? was out of this world.
TO BE CONTINUED
Tuesday 24 December 2013
Happy holidays bloggers
Merry Christmas and a happy, healthy new year bloggers and your families
Monday 23 December 2013
People moan about there job
Strange how people moan about there job. Who signed the contract when they went for the interview? Yeah you. Be lucky you can wake up to one. Swap places with someone who has no job then you wish you'd have a job.
Sunday 22 December 2013
When none trainers see you drinking a protein shake.
Guaranteed non trainers always say when you drink a protein shake "why you drinking that rubbish." Well do you train? No, do you know what it is? No, so how can it be rubbish?
ever looked on the back of baby formula container? The ingredients are very the same to protein shakes. As a baby we drink this to grow for 6 months then go on solids aswell so mate for 6 months you drunk rubbish but check this as a non trainer you still are ha ha ha
Saturday 21 December 2013
Friday 20 December 2013
New to blogging
Hi im leon Edwards always fancied blogging but never really got round to it but now I wanna be really serious about it, any tops pro bloggers have let me know please thank you and merry xmas